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Home > Fitbit > The truth about motivation and what makes healthy habits stick
 

The truth about motivation and what makes healthy habits stick

White Paper Published By: Fitbit
Fitbit
Published:  Jan 23, 2018
Type:  White Paper
Length:  20 pages

How can a corporate wellness program get your employees motivated?

Motivation is essential to maintaining positive behavior changes, especially when it comes to achieving health goals. But how do employees get motivated, and most importantly, stay motivated? Simply put—it depends on the person and why they want to get healthy.

Download our white paper, “The truth about motivation and what makes healthy habits stick” to learn:

  • The ins and outs of motivation
  • The importance of motivational interviewing
  • What motivation means for wellness incentives

You’ll also get your hands on motivational messaging tips to apply to the various fitness levels at your company.

Get your team on a path to wellness today. Download the motivation whitepaper now!



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