Cookie policy: This site uses cookies (small files stored on your computer) to simplify and improve your experience of this website. Cookies are small text files stored on the device you are using to access this website. For more information on how we use and manage cookies please take a look at our privacy and cookie policies. Some parts of the site may not work properly if you choose not to accept cookies.

Home > Whil Concepts, Inc. > The Competitive Advantage of Mindfulness

The Competitive Advantage of Mindfulness

White Paper Published By: Whil Concepts, Inc.
Whil Concepts, Inc.
Published:  Jan 30, 2017
Type:  White Paper
Length:  15 pages

Mindfulness is attention and situational awareness training used to reduce stress, focus attention and perform in the present moment.It is also often referred to as resiliency training, brain training and emotional intelligence training. Whatever you call it, learning to be calm, cool and collected is one of the keys to finding more happiness and greater health.

This eBook provides an overview of the science behind mindfulness meditation and highlights why itís captured the attention of top executives across the globe. Itís intended for people who are not only interested in the health and performance benefits of mindfulness, but also want the proof points... just like us.

Tags : 
mindfulness, wellbeing, wellness, mental wellbeing, emotional wellbeing, stress, resilience, sleep, training, benefits, virgin pulse, jiff, health, fitness, performance, health, sleep, brain training, performance, perks